ml to cups table
| Milliliters | US cups |
|---|---|
| 30 ml | 0.127 cup |
| 50 ml | 0.211 cup |
| 60 ml | 0.254 cup |
| 75 ml | 0.317 cup |
| 80 ml | 0.338 cup |
| 100 ml | 0.423 cup |
| 125 ml | 0.528 cup |
| 150 ml | 0.634 cup |
| 175 ml | 0.74 cup |
| 200 ml | 0.845 cup |
| 236.588 ml | 1 cup |
| 250 ml | 1.06 cup |
| 300 ml | 1.27 cup |
| 350 ml | 1.48 cup |
| 400 ml | 1.69 cup |
| 500 ml | 2.11 cup |
| 750 ml | 3.17 cup |
| 1,000 ml | 4.23 cup |
The formula
US cups = milliliters ÷ 236.5882365
Worked example
250 ml ÷ 236.588 = 1.05669 cup
The other way round, US cups to milliliters: milliliters = US cups × 236.5882365.
In your head
Divide by 240. 480 ml → 2 cups (2.03 exactly).
Questions
1 milliliter is 0.00422675 US cups (0.00422675283773 exactly).
Divide milliliters by 236.588 to get US cups. For example, 250 ml ÷ 236.588 = 1.05669 cup.
The US customary cup, 236.588 ml. US nutrition labels round it to 240 ml, and Australia, Canada and New Zealand use a 250 ml metric cup.
4.23 US cups, or exactly 4 metric cups.